Guided Imagery
Guided Imagery is a program of directed thoughts and suggestions that guide your imagination toward a relaxed, focused state. Using all of your senses, you will be guided to a scene that your body
responds to, as though, what you are imagining is real and present. Guided Imagery is safe and has many uses, benefits. It promotes relaxation, feelings of wellness. This helps you decrease stress,
lower Blood pressure, improve immune functioning. You can use it to reach your goals: prepare for an athletic event, a test, public speaking, surgery and more.
“Prepare For Surgery, Heal Faster™” is a workshop for patients facing surgery, chemotherapy or radiation. Learning these techniques will help you
- feel better before surgery
- Have less pain after surgery
- strengthen your immune system
- reduce side effects of chemotherapy
- recover faster